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How many calories do yo burn while 3 hours and 54 minutes of Rowing machine training?
Calories burned: | 93,886 |
Total duration: | 21834 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 21834 minutes of Rowing
- 21834 minutes of Hiking
- 21834 minutes of Rollerblading
- 21834 minutes of Running
21834 minutes of regularly doing Rowing machine training will not only help you burn 93,886 calories but also raise your Metabolic Rate up to 96,852 kcal if you are a man and 96,307 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 93886 calories during your workout which is an equal amount of calories that are in:
- 1105 apples
- 3754 Carrot
- 436 Doughnut
- 256 Hamburger
- 368 Candy bar (chocolate)
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