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How many calories do yo burn while 3 hours and 47 minutes of Rowing machine training?
Calories burned: | 87,308 |
Total duration: | 21827 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 21827 minutes of Rowing
- 21827 minutes of Jogging
- 21827 minutes of Rock Climbing
- 21827 minutes of Running
21827 minutes of regularly doing Rowing machine training will not only help you burn 87,308 calories but also raise your Metabolic Rate up to 90,274 kcal if you are a man and 89,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 87308 calories during your workout which is an equal amount of calories that are in:
- 1028 apples
- 3491 Carrot
- 405 Doughnut
- 238 Hamburger
- 343 Candy bar (chocolate)
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