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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours and 43 minutes of Rowing machine training?
Calories burned: | 152,761 |
Total duration: | 21823 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21823 minutes of Rowing
- 21823 minutes of Rollerblading
- 21823 minutes of Running 10 km/h
- 21823 minutes of Swimming
21823 minutes of regularly doing Rowing machine training will not only help you burn 152,761 calories but also raise your Metabolic Rate up to 155,727 kcal if you are a man and 155,182 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152761 calories during your workout which is an equal amount of calories that are in:
- 1799 apples
- 6108 Carrot
- 709 Doughnut
- 416 Hamburger
- 600 Candy bar (chocolate)
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