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How many calories do yo burn while 3 hours and 30 minutes of Rowing machine training?
Calories burned: | 130,860 |
Total duration: | 21810 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21810 minutes of Rowing
- 21810 minutes of Mountain Biking
- 21810 minutes of Swimming
- 21810 minutes of Walking
21810 minutes of regularly doing Rowing machine training will not only help you burn 130,860 calories but also raise your Metabolic Rate up to 133,826 kcal if you are a man and 133,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 130860 calories during your workout which is an equal amount of calories that are in:
- 1541 apples
- 5232 Carrot
- 607 Doughnut
- 356 Hamburger
- 514 Candy bar (chocolate)
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