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How many calories do yo burn while 3 hours and 29 minutes of Rowing machine training?
Calories burned: | 95,959 |
Total duration: | 21809 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 21809 minutes of Rowing
- 21809 minutes of Canoeing
- 21809 minutes of Jogging
- 21809 minutes of Rollerblading
21809 minutes of regularly doing Rowing machine training will not only help you burn 95,959 calories but also raise your Metabolic Rate up to 98,925 kcal if you are a man and 98,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95959 calories during your workout which is an equal amount of calories that are in:
- 1130 apples
- 3837 Carrot
- 445 Doughnut
- 261 Hamburger
- 377 Candy bar (chocolate)
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