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How many calories do yo burn while 3 hours and 19 minutes of Rowing machine training?
Calories burned: | 132,973 |
Total duration: | 21799 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 21799 minutes of Rowing
- 21799 minutes of Rock Climbing
- 21799 minutes of Swimming
- 21799 minutes of Walking
21799 minutes of regularly doing Rowing machine training will not only help you burn 132,973 calories but also raise your Metabolic Rate up to 135,939 kcal if you are a man and 135,394 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 132973 calories during your workout which is an equal amount of calories that are in:
- 1566 apples
- 5317 Carrot
- 617 Doughnut
- 362 Hamburger
- 522 Candy bar (chocolate)
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