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How many calories do yo burn while 3 hours and 16 minutes of Rowing machine training?
Calories burned: | 128,596 |
Total duration: | 21796 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 21796 minutes of Rowing
- 21796 minutes of Cycling
- 21796 minutes of Rock Climbing
- 21796 minutes of Running
21796 minutes of regularly doing Rowing machine training will not only help you burn 128,596 calories but also raise your Metabolic Rate up to 131,562 kcal if you are a man and 131,017 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 128596 calories during your workout which is an equal amount of calories that are in:
- 1514 apples
- 5142 Carrot
- 597 Doughnut
- 350 Hamburger
- 505 Candy bar (chocolate)
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