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How many calories do yo burn while 3 hours and 13 minutes of Rowing machine training?
Calories burned: | 106,785 |
Total duration: | 21793 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 21793 minutes of Rowing
- 21793 minutes of Rock Climbing
- 21793 minutes of Rollerblading
- 21793 minutes of Swimming
21793 minutes of regularly doing Rowing machine training will not only help you burn 106,785 calories but also raise your Metabolic Rate up to 109,751 kcal if you are a man and 109,206 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 106785 calories during your workout which is an equal amount of calories that are in:
- 1257 apples
- 4270 Carrot
- 496 Doughnut
- 291 Hamburger
- 419 Candy bar (chocolate)
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