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How many calories do yo burn while 3 hours and 10 minutes of Rowing machine training?
Calories burned: | 130,740 |
Total duration: | 21790 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21790 minutes of Rowing
- 21790 minutes of Canoeing
- 21790 minutes of Swimming
- 21790 minutes of Walking: moderate pace
21790 minutes of regularly doing Rowing machine training will not only help you burn 130,740 calories but also raise your Metabolic Rate up to 133,706 kcal if you are a man and 133,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 130740 calories during your workout which is an equal amount of calories that are in:
- 1539 apples
- 5228 Carrot
- 607 Doughnut
- 356 Hamburger
- 513 Candy bar (chocolate)
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