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How many calories do yo burn while 3 hours and 8 minutes of Rowing machine training?
Calories burned: | 117,655 |
Total duration: | 21788 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 21788 minutes of Rowing
- 21788 minutes of Jogging
- 21788 minutes of Rock Climbing
- 21788 minutes of Running 10 km/h
21788 minutes of regularly doing Rowing machine training will not only help you burn 117,655 calories but also raise your Metabolic Rate up to 120,621 kcal if you are a man and 120,076 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117655 calories during your workout which is an equal amount of calories that are in:
- 1385 apples
- 4704 Carrot
- 546 Doughnut
- 320 Hamburger
- 462 Candy bar (chocolate)
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