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How many calories do yo burn while 3 hours and 5 minutes of Rowing machine training?
Calories burned: | 128,531 |
Total duration: | 21785 min |
Your weight: | 130.1 lbs |
21785 minutes of regularly doing Rowing machine training will not only help you burn 128,531 calories but also raise your Metabolic Rate up to 131,497 kcal if you are a man and 130,952 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 128531 calories during your workout which is an equal amount of calories that are in:
- 1513 apples
- 5139 Carrot
- 597 Doughnut
- 350 Hamburger
- 504 Candy bar (chocolate)
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