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How many calories do yo burn while 12 hours and 18 minutes of Rowing machine training?
Calories burned: | 17,641 |
Total duration: | 2178 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 2178 minutes of Rowing
- 2178 minutes of Canoeing
- 2178 minutes of Rollerblading
- 2178 minutes of Swimming
2178 minutes of regularly doing Rowing machine training will not only help you burn 17,641 calories but also raise your Metabolic Rate up to 20,607 kcal if you are a man and 20,062 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17641 calories during your workout which is an equal amount of calories that are in:
- 208 apples
- 705 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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