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How many calories do yo burn while 2 hours and 59 minutes of Rowing machine training?
Calories burned: | 226,501 |
Total duration: | 21779 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 21779 minutes of Rowing
- 21779 minutes of Hiking
- 21779 minutes of Running 10 km/h
- 21779 minutes of Walking: moderate pace
21779 minutes of regularly doing Rowing machine training will not only help you burn 226,501 calories but also raise your Metabolic Rate up to 229,467 kcal if you are a man and 228,922 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 226501 calories during your workout which is an equal amount of calories that are in:
- 2667 apples
- 9056 Carrot
- 1051 Doughnut
- 617 Hamburger
- 889 Candy bar (chocolate)
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