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How many calories do yo burn while 2 hours and 54 minutes of Rowing machine training?
Calories burned: | 152,418 |
Total duration: | 21774 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21774 minutes of Rowing
- 21774 minutes of Hiking
- 21774 minutes of Jogging
- 21774 minutes of Mountain Biking
21774 minutes of regularly doing Rowing machine training will not only help you burn 152,418 calories but also raise your Metabolic Rate up to 155,384 kcal if you are a man and 154,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152418 calories during your workout which is an equal amount of calories that are in:
- 1795 apples
- 6094 Carrot
- 707 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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