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How many calories do yo burn while 2 hours and 53 minutes of Rowing machine training?
Calories burned: | 248,212 |
Total duration: | 21773 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 21773 minutes of Rowing
- 21773 minutes of Canoeing
- 21773 minutes of Cycling
- 21773 minutes of Rock Climbing
21773 minutes of regularly doing Rowing machine training will not only help you burn 248,212 calories but also raise your Metabolic Rate up to 251,178 kcal if you are a man and 250,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 248212 calories during your workout which is an equal amount of calories that are in:
- 2923 apples
- 9925 Carrot
- 1152 Doughnut
- 676 Hamburger
- 974 Candy bar (chocolate)
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