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How many calories do yo burn while 2 hours and 48 minutes of Rowing machine training?
Calories burned: | 117,547 |
Total duration: | 21768 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 21768 minutes of Rowing
- 21768 minutes of Mountain Biking
- 21768 minutes of Rollerblading
- 21768 minutes of Swimming
21768 minutes of regularly doing Rowing machine training will not only help you burn 117,547 calories but also raise your Metabolic Rate up to 120,513 kcal if you are a man and 119,968 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 2 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117547 calories during your workout which is an equal amount of calories that are in:
- 1384 apples
- 4700 Carrot
- 546 Doughnut
- 320 Hamburger
- 461 Candy bar (chocolate)
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