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How many calories do yo burn while 2 hours and 46 minutes of Rowing machine training?
Calories burned: | 117,536 |
Total duration: | 21766 min |
Your weight: | 119 lbs |
21766 minutes of regularly doing Rowing machine training will not only help you burn 117,536 calories but also raise your Metabolic Rate up to 120,502 kcal if you are a man and 119,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117536 calories during your workout which is an equal amount of calories that are in:
- 1384 apples
- 4700 Carrot
- 546 Doughnut
- 320 Hamburger
- 461 Candy bar (chocolate)
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