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How many calories do yo burn while 2 hours and 26 minutes of Rowing machine training?
Calories burned: | 130,476 |
Total duration: | 21746 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21746 minutes of Rowing
- 21746 minutes of Cycling
- 21746 minutes of Running 10 km/h
- 21746 minutes of Walking
21746 minutes of regularly doing Rowing machine training will not only help you burn 130,476 calories but also raise your Metabolic Rate up to 133,442 kcal if you are a man and 132,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 130476 calories during your workout which is an equal amount of calories that are in:
- 1536 apples
- 5217 Carrot
- 606 Doughnut
- 355 Hamburger
- 512 Candy bar (chocolate)
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