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How many calories do yo burn while 2 hours and 17 minutes of Rowing machine training?
Calories burned: | 152,159 |
Total duration: | 21737 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21737 minutes of Rowing
- 21737 minutes of Hiking
- 21737 minutes of Rollerblading
- 21737 minutes of Swimming
21737 minutes of regularly doing Rowing machine training will not only help you burn 152,159 calories but also raise your Metabolic Rate up to 155,125 kcal if you are a man and 154,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152159 calories during your workout which is an equal amount of calories that are in:
- 1792 apples
- 6084 Carrot
- 706 Doughnut
- 414 Hamburger
- 597 Candy bar (chocolate)
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