Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 13 minutes of Rowing machine training?

Calories burned: 14,559
Total duration: 2173 min
Your weight: 147.7 lbs
Find out the amount of calories burned while:


2173 minutes of regularly doing Rowing machine training will not only help you burn 14,559 calories but also raise your Metabolic Rate up to 17,525 kcal if you are a man and 16,980 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 7 hours and 3 minutes of Swimming
  • 14 hours and 29 minutes of Running
  • 3 hours and 10 minutes of Tennis
  • 23 hours and 22 minutes of Boxing
  • 2 hours and 10 minutes of Lying

Diet plan

You have burned 14559 calories during your workout which is an equal amount of calories that are in:

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