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How many calories do yo burn while 2 hours and 9 minutes of Rowing machine training?
Calories burned: | 86,916 |
Total duration: | 21729 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 21729 minutes of Rowing
- 21729 minutes of Hiking
- 21729 minutes of Mountain Biking
- 21729 minutes of Swimming
21729 minutes of regularly doing Rowing machine training will not only help you burn 86,916 calories but also raise your Metabolic Rate up to 89,882 kcal if you are a man and 89,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 86916 calories during your workout which is an equal amount of calories that are in:
- 1023 apples
- 3475 Carrot
- 403 Doughnut
- 237 Hamburger
- 341 Candy bar (chocolate)
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