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How many calories do yo burn while 1 hour and 48 minutes of Rowing machine training?
Calories burned: | 186,688 |
Total duration: | 21708 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 21708 minutes of Rowing
- 21708 minutes of Canoeing
- 21708 minutes of Cycling
- 21708 minutes of Mountain Biking
21708 minutes of regularly doing Rowing machine training will not only help you burn 186,688 calories but also raise your Metabolic Rate up to 189,654 kcal if you are a man and 189,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 186688 calories during your workout which is an equal amount of calories that are in:
- 2198 apples
- 7465 Carrot
- 866 Doughnut
- 508 Hamburger
- 733 Candy bar (chocolate)
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