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How many calories do yo burn while 1 hour and 48 minutes of Rowing machine training?
Calories burned: | 173,664 |
Total duration: | 21708 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21708 minutes of Rowing
- 21708 minutes of Jogging
- 21708 minutes of Rollerblading
- 21708 minutes of Walking
21708 minutes of regularly doing Rowing machine training will not only help you burn 173,664 calories but also raise your Metabolic Rate up to 176,630 kcal if you are a man and 176,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 173664 calories during your workout which is an equal amount of calories that are in:
- 2045 apples
- 6944 Carrot
- 806 Doughnut
- 473 Hamburger
- 682 Candy bar (chocolate)
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