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How many calories do yo burn while 1 hour and 43 minutes of Rowing machine training?
Calories burned: | 143,239 |
Total duration: | 21703 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 21703 minutes of Rowing
- 21703 minutes of Canoeing
- 21703 minutes of Mountain Biking
- 21703 minutes of Walking
21703 minutes of regularly doing Rowing machine training will not only help you burn 143,239 calories but also raise your Metabolic Rate up to 146,205 kcal if you are a man and 145,660 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143239 calories during your workout which is an equal amount of calories that are in:
- 1687 apples
- 5727 Carrot
- 665 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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