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How many calories do yo burn while 1 hour and 37 minutes of Rowing machine training?
Calories burned: | 86,788 |
Total duration: | 21697 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 21697 minutes of Rowing
- 21697 minutes of Canoeing
- 21697 minutes of Running 10 km/h
- 21697 minutes of Walking: moderate pace
21697 minutes of regularly doing Rowing machine training will not only help you burn 86,788 calories but also raise your Metabolic Rate up to 89,754 kcal if you are a man and 89,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 86788 calories during your workout which is an equal amount of calories that are in:
- 1022 apples
- 3470 Carrot
- 403 Doughnut
- 236 Hamburger
- 341 Candy bar (chocolate)
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