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How many calories do yo burn while 1 hour and 24 minutes of Rowing machine training?
Calories burned: | 214,671 |
Total duration: | 21684 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 21684 minutes of Rowing
- 21684 minutes of Canoeing
- 21684 minutes of Hiking
- 21684 minutes of Walking: moderate pace
21684 minutes of regularly doing Rowing machine training will not only help you burn 214,671 calories but also raise your Metabolic Rate up to 217,637 kcal if you are a man and 217,092 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 214671 calories during your workout which is an equal amount of calories that are in:
- 2528 apples
- 8583 Carrot
- 996 Doughnut
- 585 Hamburger
- 843 Candy bar (chocolate)
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