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How many calories do yo burn while 12 hours and 8 minutes of Rowing machine training?
Calories burned: | 13,008 |
Total duration: | 2168 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 2168 minutes of Rowing
- 2168 minutes of Canoeing
- 2168 minutes of Rock Climbing
- 2168 minutes of Rollerblading
2168 minutes of regularly doing Rowing machine training will not only help you burn 13,008 calories but also raise your Metabolic Rate up to 15,974 kcal if you are a man and 15,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13008 calories during your workout which is an equal amount of calories that are in:
- 153 apples
- 520 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
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