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How many calories do yo burn while 1 hour and 19 minutes of Rowing machine training?
Calories burned: | 173,432 |
Total duration: | 21679 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21679 minutes of Rowing
- 21679 minutes of Cycling
- 21679 minutes of Running 10 km/h
- 21679 minutes of Walking: moderate pace
21679 minutes of regularly doing Rowing machine training will not only help you burn 173,432 calories but also raise your Metabolic Rate up to 176,398 kcal if you are a man and 175,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 173432 calories during your workout which is an equal amount of calories that are in:
- 2042 apples
- 6935 Carrot
- 805 Doughnut
- 472 Hamburger
- 681 Candy bar (chocolate)
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