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How many calories do yo burn while 1 hour and 19 minutes of Rowing machine training?
Calories burned: | 106,227 |
Total duration: | 21679 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 21679 minutes of Rowing
- 21679 minutes of Swimming
- 21679 minutes of Walking
- 21679 minutes of Walking: moderate pace
21679 minutes of regularly doing Rowing machine training will not only help you burn 106,227 calories but also raise your Metabolic Rate up to 109,193 kcal if you are a man and 108,648 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 106227 calories during your workout which is an equal amount of calories that are in:
- 1251 apples
- 4247 Carrot
- 493 Doughnut
- 289 Hamburger
- 417 Candy bar (chocolate)
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