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How many calories do yo burn while 1 hour and 19 minutes of Rowing machine training?
Calories burned: | 149,585 |
Total duration: | 21679 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 21679 minutes of Rowing
- 21679 minutes of Cycling
- 21679 minutes of Rock Climbing
- 21679 minutes of Rollerblading
21679 minutes of regularly doing Rowing machine training will not only help you burn 149,585 calories but also raise your Metabolic Rate up to 152,551 kcal if you are a man and 152,006 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 149585 calories during your workout which is an equal amount of calories that are in:
- 1761 apples
- 5981 Carrot
- 694 Doughnut
- 407 Hamburger
- 587 Candy bar (chocolate)
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