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How many calories do yo burn while 1 hour and 13 minutes of Rowing machine training?
Calories burned: | 214,562 |
Total duration: | 21673 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 21673 minutes of Rowing
- 21673 minutes of Hiking
- 21673 minutes of Rollerblading
- 21673 minutes of Running
21673 minutes of regularly doing Rowing machine training will not only help you burn 214,562 calories but also raise your Metabolic Rate up to 217,528 kcal if you are a man and 216,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 214562 calories during your workout which is an equal amount of calories that are in:
- 2526 apples
- 8579 Carrot
- 996 Doughnut
- 584 Hamburger
- 842 Candy bar (chocolate)
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