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How many calories do yo burn while 1 hour and 10 minutes of Rowing machine training?
Calories burned: | 216,700 |
Total duration: | 21670 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 21670 minutes of Rowing
- 21670 minutes of Cycling
- 21670 minutes of Rollerblading
- 21670 minutes of Walking
21670 minutes of regularly doing Rowing machine training will not only help you burn 216,700 calories but also raise your Metabolic Rate up to 219,666 kcal if you are a man and 219,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 216700 calories during your workout which is an equal amount of calories that are in:
- 2552 apples
- 8665 Carrot
- 1006 Doughnut
- 590 Hamburger
- 851 Candy bar (chocolate)
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