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How many calories do yo burn while 1 hour and 9 minutes of Rowing machine training?
Calories burned: | 162,517 |
Total duration: | 21669 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 21669 minutes of Rowing
- 21669 minutes of Mountain Biking
- 21669 minutes of Rock Climbing
- 21669 minutes of Rollerblading
21669 minutes of regularly doing Rowing machine training will not only help you burn 162,517 calories but also raise your Metabolic Rate up to 165,483 kcal if you are a man and 164,938 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 162517 calories during your workout which is an equal amount of calories that are in:
- 1914 apples
- 6498 Carrot
- 754 Doughnut
- 443 Hamburger
- 638 Candy bar (chocolate)
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