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How many calories do yo burn while 1 hour and 9 minutes of Rowing machine training?
Calories burned: | 82,342 |
Total duration: | 21669 min |
Your weight: | 83.8 lbs |
21669 minutes of regularly doing Rowing machine training will not only help you burn 82,342 calories but also raise your Metabolic Rate up to 85,308 kcal if you are a man and 84,763 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 82342 calories during your workout which is an equal amount of calories that are in:
- 970 apples
- 3292 Carrot
- 382 Doughnut
- 224 Hamburger
- 323 Candy bar (chocolate)
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