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How many calories do yo burn while 1 hour of Rowing machine training?
Calories burned: | 192,774 |
Total duration: | 21660 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 21660 minutes of Rowing
- 21660 minutes of Hiking
- 21660 minutes of Running 10 km/h
- 21660 minutes of Swimming
21660 minutes of regularly doing Rowing machine training will not only help you burn 192,774 calories but also raise your Metabolic Rate up to 195,740 kcal if you are a man and 195,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 192774 calories during your workout which is an equal amount of calories that are in:
- 2270 apples
- 7708 Carrot
- 895 Doughnut
- 525 Hamburger
- 757 Candy bar (chocolate)
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