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How many calories do yo burn while 0 hour and 56 minutes of Rowing machine training?
Calories burned: | 192,738 |
Total duration: | 21656 min |
Your weight: | 196.2 lbs |
21656 minutes of regularly doing Rowing machine training will not only help you burn 192,738 calories but also raise your Metabolic Rate up to 195,704 kcal if you are a man and 195,159 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 192738 calories during your workout which is an equal amount of calories that are in:
- 2269 apples
- 7706 Carrot
- 895 Doughnut
- 525 Hamburger
- 756 Candy bar (chocolate)
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