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How many calories do yo burn while 0 hour and 45 minutes of Rowing machine training?
Calories burned: | 192,640 |
Total duration: | 21645 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 21645 minutes of Rowing
- 21645 minutes of Rock Climbing
- 21645 minutes of Running
- 21645 minutes of Running 10 km/h
21645 minutes of regularly doing Rowing machine training will not only help you burn 192,640 calories but also raise your Metabolic Rate up to 195,606 kcal if you are a man and 195,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 0 hour and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 192640 calories during your workout which is an equal amount of calories that are in:
- 2268 apples
- 7703 Carrot
- 894 Doughnut
- 525 Hamburger
- 756 Candy bar (chocolate)
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