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How many calories do yo burn while 0 hour and 44 minutes of Rowing machine training?
Calories burned: | 216,440 |
Total duration: | 21644 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 21644 minutes of Rowing
- 21644 minutes of Rock Climbing
- 21644 minutes of Rollerblading
- 21644 minutes of Walking
21644 minutes of regularly doing Rowing machine training will not only help you burn 216,440 calories but also raise your Metabolic Rate up to 219,406 kcal if you are a man and 218,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 0 hour and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 216440 calories during your workout which is an equal amount of calories that are in:
- 2548 apples
- 8654 Carrot
- 1005 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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