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How many calories do yo burn while 0 hour and 37 minutes of Rowing machine training?
Calories burned: | 222,861 |
Total duration: | 21637 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 21637 minutes of Rowing
- 21637 minutes of Jogging
- 21637 minutes of Rock Climbing
- 21637 minutes of Running
21637 minutes of regularly doing Rowing machine training will not only help you burn 222,861 calories but also raise your Metabolic Rate up to 225,827 kcal if you are a man and 225,282 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 222861 calories during your workout which is an equal amount of calories that are in:
- 2624 apples
- 8911 Carrot
- 1034 Doughnut
- 607 Hamburger
- 875 Candy bar (chocolate)
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