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How many calories do yo burn while 0 hour and 36 minutes of Rowing machine training?
Calories burned: | 222,850 |
Total duration: | 21636 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 21636 minutes of Rowing
- 21636 minutes of Jogging
- 21636 minutes of Walking
- 21636 minutes of Walking: moderate pace
21636 minutes of regularly doing Rowing machine training will not only help you burn 222,850 calories but also raise your Metabolic Rate up to 225,816 kcal if you are a man and 225,271 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 222850 calories during your workout which is an equal amount of calories that are in:
- 2624 apples
- 8910 Carrot
- 1034 Doughnut
- 607 Hamburger
- 875 Candy bar (chocolate)
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