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How many calories do yo burn while 0 hour and 22 minutes of Rowing machine training?
Calories burned: | 211,895 |
Total duration: | 21622 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 21622 minutes of Rowing
- 21622 minutes of Jogging
- 21622 minutes of Mountain Biking
- 21622 minutes of Walking: moderate pace
21622 minutes of regularly doing Rowing machine training will not only help you burn 211,895 calories but also raise your Metabolic Rate up to 214,861 kcal if you are a man and 214,316 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 211895 calories during your workout which is an equal amount of calories that are in:
- 2495 apples
- 8472 Carrot
- 983 Doughnut
- 577 Hamburger
- 832 Candy bar (chocolate)
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