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How many calories do yo burn while 0 hour and 20 minutes of Rowing machine training?
Calories burned: | 214,038 |
Total duration: | 21620 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 21620 minutes of Rowing
- 21620 minutes of Canoeing
- 21620 minutes of Jogging
- 21620 minutes of Walking: moderate pace
21620 minutes of regularly doing Rowing machine training will not only help you burn 214,038 calories but also raise your Metabolic Rate up to 217,004 kcal if you are a man and 216,459 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 214038 calories during your workout which is an equal amount of calories that are in:
- 2520 apples
- 8558 Carrot
- 993 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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