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How many calories do yo burn while 0 hour and 19 minutes of Rowing machine training?
Calories burned: | 162,142 |
Total duration: | 21619 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 21619 minutes of Rowing
- 21619 minutes of Canoeing
- 21619 minutes of Running 10 km/h
- 21619 minutes of Walking: moderate pace
21619 minutes of regularly doing Rowing machine training will not only help you burn 162,142 calories but also raise your Metabolic Rate up to 165,108 kcal if you are a man and 164,563 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 162142 calories during your workout which is an equal amount of calories that are in:
- 1909 apples
- 6483 Carrot
- 753 Doughnut
- 442 Hamburger
- 636 Candy bar (chocolate)
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