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How many calories do yo burn while 0 hour and 16 minutes of Rowing machine training?
Calories burned: | 244,260 |
Total duration: | 21616 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 21616 minutes of Rowing
- 21616 minutes of Cycling
- 21616 minutes of Rollerblading
- 21616 minutes of Walking: moderate pace
21616 minutes of regularly doing Rowing machine training will not only help you burn 244,260 calories but also raise your Metabolic Rate up to 247,226 kcal if you are a man and 246,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 244260 calories during your workout which is an equal amount of calories that are in:
- 2876 apples
- 9766 Carrot
- 1134 Doughnut
- 665 Hamburger
- 959 Candy bar (chocolate)
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