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How many calories do yo burn while 0 hour and 13 minutes of Rowing machine training?
Calories burned: | 162,097 |
Total duration: | 21613 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 21613 minutes of Rowing
- 21613 minutes of Jogging
- 21613 minutes of Mountain Biking
- 21613 minutes of Swimming
21613 minutes of regularly doing Rowing machine training will not only help you burn 162,097 calories but also raise your Metabolic Rate up to 165,063 kcal if you are a man and 164,518 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 162097 calories during your workout which is an equal amount of calories that are in:
- 1909 apples
- 6481 Carrot
- 752 Doughnut
- 441 Hamburger
- 636 Candy bar (chocolate)
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