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How many calories do yo burn while 0 hour and 11 minutes of Rowing machine training?
Calories burned: | 151,277 |
Total duration: | 21611 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21611 minutes of Rowing
- 21611 minutes of Hiking
- 21611 minutes of Rock Climbing
- 21611 minutes of Swimming
21611 minutes of regularly doing Rowing machine training will not only help you burn 151,277 calories but also raise your Metabolic Rate up to 154,243 kcal if you are a man and 153,698 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 151277 calories during your workout which is an equal amount of calories that are in:
- 1781 apples
- 6049 Carrot
- 702 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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