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How many calories do yo burn while 12 hours and 1 minutes of Rowing machine training?
Calories burned: | 26,364 |
Total duration: | 2161 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 2161 minutes of Rowing
- 2161 minutes of Cycling
- 2161 minutes of Mountain Biking
- 2161 minutes of Swimming
2161 minutes of regularly doing Rowing machine training will not only help you burn 26,364 calories but also raise your Metabolic Rate up to 29,330 kcal if you are a man and 28,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26364 calories during your workout which is an equal amount of calories that are in:
- 310 apples
- 1054 Carrot
- 122 Doughnut
- 72 Hamburger
- 103 Candy bar (chocolate)
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