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How many calories do yo burn while 0 hour and 9 minutes of Rowing machine training?
Calories burned: | 159,906 |
Total duration: | 21609 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 21609 minutes of Rowing
- 21609 minutes of Mountain Biking
- 21609 minutes of Rock Climbing
- 21609 minutes of Running
21609 minutes of regularly doing Rowing machine training will not only help you burn 159,906 calories but also raise your Metabolic Rate up to 162,872 kcal if you are a man and 162,327 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159906 calories during your workout which is an equal amount of calories that are in:
- 1883 apples
- 6394 Carrot
- 742 Doughnut
- 436 Hamburger
- 628 Candy bar (chocolate)
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