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How many calories do yo burn while 23 hours and 58 minutes of Rowing machine training?
Calories burned: | 151,186 |
Total duration: | 21598 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21598 minutes of Rowing
- 21598 minutes of Rock Climbing
- 21598 minutes of Running 10 km/h
- 21598 minutes of Walking: moderate pace
21598 minutes of regularly doing Rowing machine training will not only help you burn 151,186 calories but also raise your Metabolic Rate up to 154,152 kcal if you are a man and 153,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 151186 calories during your workout which is an equal amount of calories that are in:
- 1780 apples
- 6045 Carrot
- 702 Doughnut
- 412 Hamburger
- 593 Candy bar (chocolate)
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