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How many calories do yo burn while 23 hours and 54 minutes of Rowing machine training?
Calories burned: | 224,577 |
Total duration: | 21594 min |
Your weight: | 229.3 lbs |
21594 minutes of regularly doing Rowing machine training will not only help you burn 224,577 calories but also raise your Metabolic Rate up to 227,543 kcal if you are a man and 226,998 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 224577 calories during your workout which is an equal amount of calories that are in:
- 2644 apples
- 8979 Carrot
- 1042 Doughnut
- 612 Hamburger
- 881 Candy bar (chocolate)
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